9Round Nutrition is a "NO FLUFF" program. It is the only nutrition education you need to lose pure body fat for life. If you want to lose weight and just gain it back again this program is NOT for you.
2x Best-Selling Author, Dr. Rick Kattouf II, has personally coached thousands of individuals around the world, assisting them in enhancing their lives and achieving their goals through proper fitness and nutrition. Rick is one of the most sought after fitness, sport-specific and nutrition coaches in the world. Dr. Rick Kattouf II has been named as one of America’s PremierExperts® and has been named one of the World Fitness Elite® Trainers of the Year. He has been seen on ABC, NBC, CBS and Fox affiliates around the country as well as in the USA Today, The Independent (United Kingdom), Chicago Tribune, Boston Globe, Los Angeles Daily News, Yahoo Finance, Livestrong.com, FIGHT! Magazine, Florida Cycling Magazine, Go Magazine, Chicago Athlete, New O.D. and many more!
Rick is the CEO/Founder of TeamKattouf, Inc. and TeamKattouf Nutrition, LLC. Dr. Kattouf is the co-author of the Best-Selling book, The Secret To Winning Big, co-author of the Best-Selling book, Ready, Aim, Influence!, author of Forever Fit, the host of 3-DVD set Rx Nutrition, the author of 9Round Nutrition, the creator of TeamKattouf Nutrition Supplements, creator of 5-Round Fury® nutrition supplement and the creator of 5-Round Fury Fitness® workout app.
In 2005, Rick was a panelist on the Inside Triathlon Magazine-Science of Speed seminar. He is an accomplished athlete himself having won 3 Duathlon Age Group National Championships. It is Rick’s passion for fitness and nutrition that continues to drive him and his desire to assist as many individuals as possible around the world to become the champion they want to be.
Rick is well known for assisting individuals in making mind-body changes and enabling them to completely change their body composition. Dr. Rick has also helped produce multiple national champion and world champion athletes, both amateur and professional.
No! Diets fail for one reason: you can’t follow them forever and still feel good! The 9Round Nutrition program simply teaches you how to eat…for life. You can eat this way forever, without starvation. You’ll feel amazing, and the best part is, you’ll never need to diet again!
No. Counting and “banking” points is not how 9RN works. Instead, 9Round Nutrition teaches you how to manipulate your carbohydrate, protein and fat intake correctly for maximum results.
No! Your body needs the correct carbohydrates to burn fat. Period. You will learn the correct way to eat carbs (even rice and pasta!) and still lose fat.
Absolutely! Life is meant to be lived, and that includes eating out and eating on the go. Once you learn the basic principles of eating the 9R Nutrition way, you’ll be able to eat at almost ANY restaurant and still lose fat!
No. However, we do have supplements for you to purchase directly, if you wish. We offer a special rate for 9Round members. The quality of our line is excellent and was created by our very own Dr. K!